HCG Drops Testimonials

Here are some HCG Diet "before and after" photos from our customers who used our previous homeopathic HCG product. You can read about our NEW product, Nano Diet Drops and buy diet drops packages right here at HealthyHCG.com.

Go ahead and read some of our favorite success stories below and look at the great photos — we hope they inspire you to start your own weight loss success story! In addition to these, we have hundreds more HCG diet success stories on file.

"I Have Lost 33 Pounds Since I Started"
I am THRILLED!!! It was not difficult at all and I was able to see results very quickly. I am on my 6 week break right now, but will be going for one more round in May! I am excited about the direction I am going....it is so much easier to stay motivated when you are actually seeing results!

UPDATE May 4th: Here are my before and after photos......I am not finished, I will start my 2nd round on Monday, May 10th. I have lost 33 pounds since I started on February 13th. This has been such a wonderful gift to me!!!! I tell everyone about it!!!! Thanks for helping me overcome something I never thought I could!!!

- Casey, Midwest City, Oklahoma

"In 3 weeks I lost 17 lbs and 15 1/2 Inches"
This is the best diet EVER!!! In 3 weeks I lost 17 lbs and 15 1/2 inches! The first week was hard, but after that it was very easy to follow!

If you've tried everything else and failed, try Healthy HCG! It works! Why starve yourself for 4 months, when you can easily lose the weight in one month!

- Angela, Oklahoma

"The Results I Have Seen Are Amazing"
The results I have seen are amazing. The first week I was losing about 2 lbs a day. The diet can be very hard at times, especially when you are cooking meals for your family that you cannot eat, but watching the scale go down has made it worth every minute. The drops really help to control hunger and cravings. I really haven't been hungry on the diet. It was hard during holidays and birthdays but I managed to stay committed. I am hoping to lose another 3 lbs over the last 6-7 days.

I am really pleased with where I am at. I would recommend Healthy HCG 100%. Its been a great product for me and as long as you are motivated enough to follow the eating plan, you can lose a great amount of weight. Its great for after having kids. There is always some amount that just doesn't seem to want to come off, and HCG really helped with that.

- Krystal Sorenson, Utah

"I am Happy When I Look in the Mirror Each Morning"
For the first time in a long time, I am happy when I look in the mirror each morning. I can see a difference in the way I look and how I feel about myself. I noticed a boost in my self-confidence. I know that even though I may not feel a huge change in how healthy I feel, the changes that I am making now to become a normal and healthy weight will effect my long-term health.

I am so glad that I ran across Healthy HCG and that I made the decision to try this product. I was so pleased with my results that I have recommended it to others who need to lose weight as well.

I have turned my mother onto this product and she is on her way to a healthier weight as well. Her only disappointment is that she didn't take my recommendation and buy enough for a 2nd round. I have also recommended this product and this diet to many people that I meet in my daily life. I sell health insurance and a lot of times they increase rates or deny coverage to people who are overweight, and when I run across them I recommend HCG.

- Trisha, Queen Creek, Arizona

"I lost 26 lbs on the 43 day plan and LOVE IT!"
I lost 26 lbs on the 43 day plan and LOVE IT! I was afraid at first that I'd never last on the 500 cal diet. The first 5 days or so I was hungry and had cravings, but then they were gone and it was really easy!

I was amazed how quickly I lost pounds and inches & jumped out of bed every morning to go weigh myself. I am very glad that I decided to try HCG and am thrilled with the results. My husband is going into his second week and already lost 9 lbs! I plan on doing a second round, probably in August.

This is a great diet if you not only want to lose weight fast, but also if you want to get rid of your "junk" food cravings once and for all and retrain yourself to follow a healthy eating lifestyle.

- Lily, Troy, New Hampshire

"Tried Everything To Lose Weight ... I lost 21 Pounds And I Am Stoked ..."
I have tried everything to lose weight and couldn't seem to get it off. I exercise everyday and still couldn't seem to get below 185 and actually 185 was the lowest in over 24 years when I had my first baby.

I was introduced to this by a friend who's boyfriend was using this product and purchased it for over $300 elsewhere then found your website and gave me your information. I purchased it, read all I could on how to do it and I did it. In the first 12 days I lost 12 pounds, from day 13 to 17 I didn't lose a pound and was a bit frustrated but read that because your body is getting adjusted and there is a stairclimber effect I wasn't too worried, then I stepped on the scale on day 18 and lost 5 more pounds! I was amazed. I am now on my second day of 500 calories without the drops and am doing fine.

I lost 21 pounds total and am stoked. I have introduced this to everyone who asks me how I lost weight. I will stay on the maintenance phase for 6 weeks and do another bottle. Thank you for this opportunity.

- Kelma K. Lee Namakaeha, Kaunakakai, Hawaii

"Literally Has Melted The Fat Away"

The HCG diet has totally changed the way I look and feel about food. It literally has melted the fat away. I am back to my old self and one of the great side effects is that it has balanced my blood sugar and thyroid. It's amazing what will happen when you cut out sugars and starches. I went to the doctor to have my thyroid rechecked and it is Normal. Praise the Lord!

If you can handle eating 8 items a day, then that's what makes this the easiest diet. Other diets sometimes give you too many choices or alternatives. This is a simple and straight forward protocol which you will need to follow to the letter in order to be successful, and you will be.

I love Dr. Simeon's research and am so thankful that he found a method for anyone to lose weight and regain health. We have gone even further by throwing out all processed foods with High Frutcose Syrup, basically processed Poison! That is only one small change that will effect the rest of our lives and we are commited to eat more whole and organic foods when we get the chance. America has too many health problems that goes back to manufactured food. We should all wake-up and fight for changes in our packaged food, enough is enough. No wonder our country is so obese and plagued with endocrine system distrupters/diseases.

After two of my friends saw my results they started to ask more questions, and now they are on the diet. I am so glad that I am able to share with them my source "healthyhcg.com". Thank you!

- Tara C., Moore, Oklahoma, USA

"Down 30 lbs In 6 Weeks"

Down 30 lbs in 6 weeks ... I am intent on maintaining until Christmas, then going back on drops to lose an additional 20 lbs. My main concern was buying an American-made product. I'm a family physician, and my wife and I both have had great success losing with your product. When my patients ask how I lost the weight so quickly and seemingly easily, I'm glad to share with them. I've recommended it to both of my adult children as well.
- Robert, Midwest City, Oklahoma

"100 Pounds Since I Started In Mid-January!" (2010)

I have lost 50 pounds during my first six-week course and have another 70 to go. I have had much more energy. Hunger was not a problem, though I did take the appetite suppressant drops for the first few weeks. During the six-week stabilization and maintenance phase, I plan on eating healthy and really upping my exercise. I am actually looking forward to my next round of taking the Hcg. This stuff works!! I have told several people about this diet and know a few people who are on it as well. I have two friends that have lost signifcant weight and we encourage each other. The one thing I tell anyone who is consdering this diet is that you must be able to eat a very limited variety of food. I know one lady who said she was sick of the same food after only a couple of weeks. If you want to lose weight, you have to make sacrifices. If you decide to try this diet, buy from this website!! Make sure you get the vitamin supplements (very important) and I would highly recommend the appetite suppressant to use at least the first 2-3 weeks.

UPDATE: 06/24/10: I have completed a second round and am down from 375 to 275. That's a total of 100 pounds since I started in mid-January! I have also increased my goal from losing 120 pounds to 150. I will be starting a third round in about 2 weeks. I am walking 3-4 miles a day 4-5 days a week. I have more energy than I have had in years and feel great! Will be getting my cholesterol and triglycerides checked after my third round and will update again at that time.

- Greg, Midwest City, OK, USA

"Very Happy I Tried Homeopathic HCG Over The Shots"

I have lost more than I thought I would. I like the VLCD. I'm glad I purchased ihomeopathic hcg and tried it even though I was not supportive of the method at first. I am very happy I tried homeopathic hcg over the shots. I have been more successful with this diet than any other diet I've ever been on. I was NEVER an overeater yet I could not take off the extra 70 lbs without feeling like I was starving. I do not feel hungry on this diet plus it is SAFE since it's homeopathic. I encourage others to try it.

- Stephanie, Calif, USA

"Excited to Have Lost 25 lbs and From a Size 12 to Size 6"

I started the protocol on Labor Day Weekend, figuring it would be a great time for my "load" days! But first my friend and I spent over a month researching the protocol and actually got 4 other co-workers to join us. It made for a great support team, talking it out and sharing our recipes, taking turns bringing in our favorites to share.

The load days were a little difficult because it seemed that I was not hungry after the first day of drops. On the 2nd day I almost had to force myself to eat and more than normal. I actually enjoyed looking for new recipes and trying to find combinations of food so that the food choices would not seen so repetitive. I have read a lot of blogs on how a lot of people were so sick of chicken, but I did not find that to be a problem. I am still using many of the recipes that I discovered.

I have enclosed my tracking sheet. I was so excited to have lost 25 lbs and going from a size 12 to size 6. I am going to do another round the 1st of the year, and my husband will be joining me this time. He also was a great support making a lot of his own meals.

I love HCG - it was the easiest "diet" I have ever tried. With no hunger and feeling great the whole time. Our office will be having several new HCG dieters next month: 3 men who pretty much disbelieved us when we explained the protocol to them. I wish them luck!

Thank You HealthyHCG!
D. Salahna, Athol, Massachusetts

view tracking sheet

"A Lifesaver ... Makes Your Weight Loss Dreams a Reality!"

I am in love with this product! At first, I thought I could not ever maintain my activities on 500 calories a day, but I have more energy now than ever. I see results everyday, and I didn't have to buy any expensive equipment or memberships or change my schedule to try and fit in long workouts. I will be ordering more Hcg from your website and continue on this weight loss program until I reach my goal weight of 155. That is how much I weighed when I got married 15 years ago, and I know I will get there again.

I would recommend HCG to everyone, don't let the 500 calories a day scare you. I know it doesn't sound like a lot, but you will not be hungry and you will have energy and feel great! I just took a nutrition class last quarter and followed the advice of the Nutritionist teaching the class, I was eating 2200-2500 calories a day of healthy foods, I was using a special program to keep track of everything, so I wouldn't have too much fat, sugar, calories, etc. Instead of losing 1 -2 lbs a week, I gained weight. Frustrating! HCG has been a lifesaver, it keeps you motivated and makes your weight loss dreams a reality!

- Erica, Port Angeles, Washington, USA

"Nothing Worked On My Hips, Thighs and Butt Like HCG Did"

I saw amazing results in the areas I wanted to lose in. No matter how much excercise or diet nothing worked on my hips, thighs and butt like HCG did. I am very happy I bought and tried the product. I do plan on doing another round. I didnt lose as much as my co workers but I had already lost 30 pounds prior to starting HCG. I have already recommended this product to several friends and family. If someone says they are going to start a diet I find a way to tell them about this product and how it works. I did a lot of reading to understand the way this works and people think I'm crazy when I explain it to them. Bottom line it WORKS! Some don't want to share their secret to others because they don't want others to look and feel good. Not me, I see people who are just like me with daily struggles and why not inspire and encourge others that they to can do this diet and have success.

- Tara, OK

"Just One Problem - I Have To Buy New Clothes"

I am super satisfied with the results, I feel great, healthy and very happy. There is just one problem, I have to buy new clothes but it is a good problem. I highly recommend HealthyHCG to anyone who wants to loose weight. Just follow the instruction on the manual and you will be just fine.

- Kanani, Laie, Hawaii, USA

"Dissolved The Fat Pockets That Were Bothering Me"

I am so pleased, not only have I lost weight, but I have dissolved the fat pockets that where bothering me. I am so pleased I have done this. If you have some weight to take off and want a for sure plan, if you stick to it, it works. You will lose weight, skin will look great and you feel amazingly wonderful. I myself am never hungry.

- Tammera, Ca

"By Far The Best Diet I Have Ever Done"

This was by far the best diet I have ever done. Both my husband and I did it. He lost 22 lbs. and 14 inches. I lost 9 lbs. and 11 inches. I never felt hungry until toward the end and I had tons of energy. I highly recommend this site for purchasing your high quality products, pricing and fast shipping. I especially liked the package which included the supplements I needed to take during the diet. I didn't have to go out searching for vitamins without sugar. I have recommended this site to several already and they are on their way to significant weightloss as well.
- Heidi, Phoenix, Arizona

"I Love The Way I Feel -- Able To Do Physical Things The Way I Did 20 Years Ago"

I have tried everything and got very discouraged but with HCG within in days I noticed a difference in my weight and inches. And people commented on my weight loss. When I started losing the weight I became even more determined to stick to the program and I actually like the food plan. I was having hip, knee and feet problems and that is totally gone now. When I overeat now I despise the over full feeling and am able to resume my healthy eating again without any problems. I am thrilled with your product -- it has been a godsend to me! I love being able to fit into my skinny clothes again and love the compliments on my weight loss. But most of all I love the way I feel --more energetic, more mobile and flexible and able to do physical things the way I did 20 years ago. I have recommended this product to many friends and my mother who plans to start the program as soon as I get it ordered for her.
- Netta, Ruidoso Downs, New Mexico

"I Feel Like I've Lost a Whole Person"

I've gone from 215 lbs to 170 lbs (45 lbs!) ... I've gone from a 3XL shirt to a Large, I've gone from a size 18/20 jeans to a 12/14 jean. I feel like I've lost a whole person! The results are magnificent, 1st - Started with 13 prescriptions - Now only on 2 prescriptions. The emotional side effect is a great great wonderous thing, just knowing how to control this weight problem is such a releif. Why in the world a physician would not tell a patient about this is beyond me. I've done every diet on the market and wasted time, money, and effort when a physican could have just said look into this and see what it does for you. I was faced with bariatric surgery and I'm terrified of surgery so I had to go looking for a cure that worked and get the background research. Because this time it had to work. Permanently. If you have ever had a weight problem this is the cure you are looking for. It teaches you the right foods to eat along with the correct amounts. It teaches you how to control your weight after you finish each round. Believe me it works I've gone from a size 22 to a size 14. I'm sponsoring my mother & sister through this program. Since I've recommended it to my 68 year old mother I'd recommend it to everyone.
- Brenda C, Texas

"Started at 182 lbs and After 40 days I Am at 155 lbs ... I Have Lost 31 Inches"

I started HCG protocol in Sept. 2009. I have tried numerous ways to lose weight. It either didn't work or if it did I would only gain the weight back .... and then some. I started at 182 lbs and after 40 days I am at 155 lbs. I have lost 31 inches. This truly has been the easiest, fastest weight loss program I have ever done. A lot of people are apprehensive when they hear "500 calories". There were days when I actually could only eat 400 calories, I just wasn't hungry. Each day I weighed myself 1st thing in the morning. It was very encouraging to see weight loss each day. There were 5 of us at work that did this together. We lost 143 lbs total in 40 days. Whoever is "thinking" about doing this protocol needs to do it. You will not be hungry, and the weght will come off. I am 2 weeks past maintenance and I have had pasta, potatoes and bread ... with no weight gain. I am planning another round in January and can't wait to see the weight drop off.
- Kim Gould, Athol, MA

"Lost 30 Pounds in 2 Weeks And With This Site You Have Nothing To Lose"

I was a little nervous at first but then the weight fell off. The vlcd is tough at first but after while it doesn't even bother you. If you put your mind to it you can do it. I recommend it 100 percent. I lost 30 pounds in 2 weeks and with this site you have nothing to lose. The customer service is great as well!
- Kim A., Pennsylvania

"Much Better Deal Than The $825 I Spent At The Doctor's Office"

I've only been on it for three days, and I'm happy! AND, most of all, it is a much better deal than the $825 I spent doing it at the doctor's office! Seems to be working just the same so far... Talk to others that have done it. It really works. I did it the first time because my mother-in-law lost 40 pounds and hasn't put a pound back on in over a year. She is 65 years old! I've lost 48 pounds this year and am looking forward to losing the last 25 this time. If you want to lose weight, you can do this for 9 weeks. It is only 9 weeks out of your life and the increased energy is worth everything!
- Cynthia, South Carolina

"... a Tenth Of The Time of Other Diets"

I am extremely happy that I started this diet. I am almost to my goal weight in a tenth of the time of other diets. I haven't been in the 170's in over 10 years...and I have been on at least a dozen diets in that time. Yes I would recommend it and I have!
- Doris, Houston, Texas

"Have Tried EVERY Diet Under The Sun ... This Is The Only Program That Has Helped ... From 1/2 lb To 3.5 lbs Each Day"

I've been very pleased with HealthyHCG's product. It has worked wonderfully for me so far. I've lost from 1/2 lb to 3.5 lbs each day I've been on the diet and am EXTREMELY happy about stepping on the scale each day (a momentous change, I assure you). The price is excellent and the product is excellent also, as attested by the results I've seen so far. I would recommend it highly. I have tried EVERY diet under the sun: SlimFast, support & product businesses like Weight Watchers and Jenny Craig, starvation diets, soup diets, water diets, fruit diets, high-exercise diets, drug diets (like Phen-Fen) and everything conceivable in between and have GAINED weight with every single one. So far, this is the only program that has actually helped me LOSE weight. I also have hope that I'll be able to keep it off as well, based on the experiences others have had with HCG. Yahoo! Finally something that works for me.
- Jodi, Provo, UT

"The First Diet I Have Been On Where I Wasn't Actually Hungry"

This is the first diet I have been on where I wasn't actually hungry. Before, I was absolutely ravenous, all the time!!! Now that I am off of the drops, I have been hungry again but have learned to practice portion control and the weight that I have lost thus far is still stable. I plan to do another round in the future as I have more to lose as you can see. Thank you for the opportunity of using your product. I have tried and failed with every other weight loss program but this one has kept my appetite under control and the weight has been coming off steadily.
- Nancy, Louisiana

"I Have Lost Almost 30 Pounds In The 40 Day Program"

I am very happy with the results! I am a lifetime dieter and have had success with some and very discouraged with others. The fast results really helped to encourage me. I have finished the 3 week maintainance phase and want to stress how important it is to continue to stay away from starches and surgars. I have maintained the loss and have not had to do the steak day! Bottom line is it is simple but not easy but IT WORKS if you follow the protocol. This is a great opportunity to get your health on track. I have lost almost 30 pounds in the 40 day program and plan on doing a 21 day phase the first of the year. It really helps to have a support team or a friend to do it with you.
- Robyn, Idaho

"Started Losing Right From The Beginning But Mostly I Lost Inches"

"I started losing right from the beginning but mostly I lost inches! My loss was very visible....I did the program for about 30 days...then because of travelling I ended....I was please with my loss and it jump started me...now I am following the Weight Watchers plan to continue with my efforts. I definitely recommend this program to someone who actually wants to see results in their weight loss efforts......it made me want to continue because it was actually working!
- Jan, Georgia

"Lost 14 lbs on the 23 Day Diet And Didn't Gain It Back"

HCG is awesome!!! I lost 14 lbs on the 23 day diet and didn't gain it back! It helped me learn how to eat and cook healthier with better alternatives. I am now doing another 23 day and I have lost 3 more pounds. I also lost inches! My friends tell me I look great I have before and after pics if you would like them. I would definitely recommend HCG. I lost and I didn't starve in the process. Plus I kept the weight off. It's great!
- Kim Sosa, Pueblo, Colorado

"Overweight All My Life ... I Lost 21 lbs In Just 15 Days ... Full Of Energy"

I am 32 year old female who has been overweight all my life. It was a struggle and months of dieting/exercise to lose just 10lbs. Which would just creep back on and then some. I found out about HCG by friends and decided what did I have to lose. If I lost, great, if not, well I expected that. The first few days were a little tough, however the weight loss that happened in those days made it worth it. With HCG I have lost 21lbs in just 14 days!!!!! I really like what I eat, and I have minimal hunger. I feel great! Full of energy! The thing that keeps me with this program is that I know it is working. I love being in control of my body finally! Thank you for giving me hope to becoming a thinner and healthier person!
- Mom of 4, Tooele, Utah

"I Can't Believe I Am Doing Something That Actually Works"

I just had to write because today is only my 10th day on the program and I can't believe I am doing something that actually works!!! I have lost 10 lbs and between 1 1/2 to 2 inches from all measurements except arms!!!! I am so happy and motivated!!!!! Thank you so much.
- Jan, Hiawassee, GA

"This Diet Has Been A Miracle ... Never Felt Hungry"

I am currently on my 27th day, with 19 lbs lost. I have had a steady weight loss and find it's the easiest diet I have ever been on. I've have a plateau a couple times now, however I have a big loss and continue on from there. I have NEVER felt hungry and actually have a hard time hitting 500 cals. This diet has been a miracle. I wish I could stay on it forever. I would highly recommend this protocol and the product from Healthy HCG. It has been fabulous. I purchased this in August with the intention of starting it in Sept. I realized the 30 day money back guarantee would be over by the time I started. I emailed your company and recieved an email back immediately, stating that the guarantee would be there when ever I started. Thankfully I won't need to use it. Thanks for great product.
- Anonymous in Massachusetts

"Lost 32 lbs ... Just Went To The Doctor ... All Of My Numbers Were Good"

I'm thrilled with the results (went from 189 to 157, 32 lbs lost). Had a pretty easy time staying on course. Feel tons better. Just went to the Doctor for yearly physical. All of my numbers were good - better than last year. Feel great. I have found it doesn't do a lot of good to try to convince others to do a diet program. This is a real commitment (43 day diet). In my opinion you need to have your head in the game and a true conviction to start and finish the program. If you do that, it is very doable. I had very few days, probably under 5 days, that was a little bit of a struggle. It was not difficult to get through them though because I had already made up my mind. I have one more week on the first 3 week maintenance and have stayed at 157. I plan on watching it close, weighing everyday through the holidays. In January I plan on doing a 23 day drop session to hopefully lose my last 10 pounds. I don't dread starting it again and I think that says a lot.
- Carol, Idaho

"My Experience Was Amazing"

My experience was amazing [Start: 138 lbs, End: 126 lbs, Lost: 13 lbs]. The diet was a bit tough to get going on. After the first week or so it became easier and easier. I began to exercise more and had more energy. I am rather short and still have approximately 8 lbs to reach a long term goal. I am seriously considering ordering again - but do not want to lose too much weight - isn't that amazing? That I know it works this well? I am grateful for this product and how it worked for me. After trying countless diet and weight loss pills with little results, I was frustrated. I even went to a weight loss center but the program with HCG injections was $900, too much money - especially with this economy. I would highly recommend the HCG diet to anyone to anyone that's tried it all, like me, with no results.
- Patty, Phoenix, Arizona

"It Was Inspiring Everyday To Get On That Scale "

I really loved the results of the program. I purchased a 40 day program and was unable to finish it due to having surgery so i didn't get the results I exactly wanted but they did work for me. In time I would like to try the diet again and be able to finish the full forty days. I loved the way that my body shrank in inches. It was inspiring everyday to get on that scale and see the results happening. I highly recommend this product. It works. I have tried a million diets and it's hard for me to stick to them because I don't get the results that I want fast enough. On the Healthy HCG diet the results are apparent and quick. Great motivation to continue. If you like eating healthy food, and drinking tea this is an easy diet. It's convienent. You can either dress the food up or have grab-n-go meals. Great for peole who work. I love it, and recommend it to anyone.
- Kara

"I Lost 21 Pounds ... People Notice And Comment About How Great I Look"

It has been amazing. Before I started taking HCG, I was working out about and hour a day, six days a week and really never lost anything. While being on the HCG I lost about a pound a day. I feel so great! I am thrilled that I decided to try HCG. In fact, I will probably do it again at the first of the year, to lose the last 15 pounds that I want to. I would absolutely recommend HCG to anyone that wants to lose weight quickly. It was so great to actually have people notice and comment about how great I looked and that I had have lost so much weight. I couldn't wait to go shopping and buy new pants. The recipes that are on the website are wonderful. They really give you a variety of dishes you can have. I lost on average a little over a pound a day. I took the HCG for 23 days with a restricted calorie diet for 21 of the days and I lost 21 pounds.
- Marcia Henry, Dakota City, Nebraska

"Most Dramatic Weight Loss I've Ever Experienced"

I am so glad that I chose Healthy HCG. This has been the fastest, and most dramatic weight loss I've ever experienced other than the time I had Mononucleosis! This is also given my skin, hair, and nails a healthier and more youthful appearance, and I feel great! I love the rapid arrival of my product. I've told all of my friends, and given them your website address. It works, it is healthy and safe. The diet is a great way to re-program your eating habits for life. I also feel as though I have found a way to combat premature aging.
- Jennifer Anderson, Atlanta, Georgia

"I've Lost 40 Pounds Total ... From Size 16 To Size 10"

I tried every kind of diet: Atkins, South Beach, Weight Watchers, SlimFast. Nothing worked. My first round of HCG, I lost 17 lbs! I've lost 40 pounds total and I feel amazing. I went from a size 16 to a size 10. Once I got past the first couple of days on the diet, it got easier, I wasn't as hungry. I went online and found some great recipes to keep me inspired. I would recommend the diet to anyone who has struggled to lose weight, to do it the way I did!
- Nicole Feltovic, Stratford, CT

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